53 Benefits of date







Noor Mujassam, Habibullah Huzur Pak Sallallahu alaihi wa Sallam was the favorite fruit of his date palm. alaihi Wal wa Sallam had been alaihi used to eat seven dates in the morning Noor Mujassam, Habibullah Huzur Pak Sallallahu Alaihi Wa Sallam used to say that too fast during Ramadan, to make all believers Muslims eat it with dates and water toOnce he said that if he has some dates in his house, he cannot be poor

Below are some short descriptions of date palms: 

(1) to to to The weakness is removed to to The weakness is removed due to power food 

(2) Increasing nervous energy 

(3) There is plenty of glucose in the body for many days in the absence of an empty stomach 

(4) Due to many glucose, too 

(5) of the palm is quite beneficial for cardiac patients (6) to date, there are plenty of food ingredients 

(7) The dates of the blood-producing 

(8) enhancing digestion, liver, and the kasthalira strengthening aids 

(9) Interests increased 

(10), the skin keeps 

(11) sight increases 

(12) immune system increases 

(13th) all organs and are beneficial for paksaghata paksaghata  and all the organs are beneficial for  paksaghataand all the organs of the disease from is beneficial for paksaghataabasakariis beneficial for 

(14), lung protection, as well as mukhagahbarera cancer to preventmukhagahbarera cancer to prevent cancer to prevent mukhagahbarera cancer from preventing mukhagahbarera

(15) Due to the birth of the pregnant woman, the birth of the baby gives birth to rapid contraction of the uterine muscles by giving birth to birth 

(16) and reduces post-postpartum constipation and bleeding. 

(17) Dieter fiber is released in palm, which is released from cholesterol. 

(18) Dates of palm and cavity

(19) The effectiveness of dates for women's whitish and baby rickets is unquestionable.

(20) Fresh dates are soft and fleshy which are easily digested.

(21) Dieter fiber is released from cholesterol in date of date.

(22) These fruits are rich in vitamins.

(23) Dates of palm and cavity

(24) Ajawa dates are the venom of poison.

(25) Half the disease of the mouth, dizziness and all types of organs are beneficial for the disease. Dates of date play a special role in the healing of diseases.
(26) Close the thin closet.

(27) The teeth are cleaned when used as a screw.

(28) Potassium gas, mucus, removing cuff, dry cough and useful in asthma.

(29) The need for glucose on the body after the fasting of the stomach is complete after day to day. Dates help to fill it quickly 

(30) The dry dry water of the whole night, drinking water on an empty stomach removes constipation. 

(31) The fruit is also effective in preventing facial cancer. 

(32) The date is. As a result, indigestion is removed 

(33) High doses of high levels of calories, calories and fat, fever, urinary bladder infection, infection, gonorrhea, angina problems or cold conditions, effective in preventing breathing. 

(34) The date of the resistance of the addictions addictants To make health good, eat house-prepared food and mix it with fried dates

(35) The date-palms keeps the brain alive 

(36) The tired body 

(37) There is no pair of dates as a healthy or energetic medicine that gives the body healthy and refreshing in healthy heart.

(38) Dates for those who have heart problems very very beneficial.

(39) People with heart problems will get better solution every morning while eating puffed juices in the empty stomach. empty stomach 

(40) Due to the abundance of calories in the date of palm, those who suffer from poor health, who become harassed for a little hard work, have a good date of dates. 

(41) A good meal of dates for pregnant mothers from 7 to 8 months. During this time pregnant mothers have many weaknesses in the body. 

(42) It helps a lot in the body of the mother of palm, and after the delivery, the mother plays an effective role in closing the excess bloodshed and effective to the palm and the subsequent breast milk necessary nutrients

(43) The need for energy In the absence of physical growth In these cases, the sugar is the national food energy and these carbohydrates serve as food 

(44) Minerals play a special role in physical nutrients. Calcium serves as a bone and a part of a toothache. The date of delivery is calcium. 

(45) The date is effective as the fruit of ferrous iron. In the absence of the main ingredient in the blood, the anemia occurs. Due to the introduction of date iron, this role plays an important role in removing the anemia.

(46) There is abundant potassium in date, which is very important for our body nervous system in motion. It is found that about 400 milligrams of potassium are available in date, which reduces the chronic irritation of the people by 40%. 

(47) The disease works as a beneficial and effective medicine for heart disease, fever, and abdominal cramps. 

(48) There are plenty of vitamins and minerals, which help in our body. 

(49) There are 324 milligrams of calories per 100 grams of calories. Calorie content is high, so it is also a fruitful fruit for date babies. 

(50) Pajero contains 77.5% carbohydrate, which serves as an alternative energy for other food. 

(51) As an alternative to hunger, we can drink a glass of water by eating 2-4 dates.

(52) dates have 63 milligrams of calcium and 7.3 milligrams of iron - which helps keep bones, teeth, nails, skin, and hair well. 

(53) Iron also contains quantities of dates. Therefore, date palms have special qualities for blood loss and body disorders.
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